Have you already had your first kayaking experience? It’s time to raise the bar! See what is mountain kayaking!
Have you already had your first kayaking experience? It’s time to raise the bar! See what is mountain kayaking!
Have you been dreaming of an unforgettable vacation for a long time, but the outbreak of the coronavirus has effectively […]
Some people train on an empty stomach, others cannot imagine running or weight training on an empty stomach. Check what […]
Survival gear is becoming increasingly popular, and not just among men who were in the Boy Scouts in their youth. […]
Do you love the water? Are you looking for a thrill in sport? Sign up for a rafting trip down a rapid river! Check how to prepare for it!
Sea waves, pleasant breeze and physical activity in the fresh air – doesn’t this combination sound perfect? Windsurfing is a […]
The quality of scuba diving equipment affects not only the comfort, but most importantly the level of safety when going […]
Sailing is for some a hobby that allows them to escape from the problems of everyday life a few times […]
The basis for proper functioning of the body should be a balanced diet. However, there are situations in which supplementation […]
A balanced diet should provide all nutrients. However, without specialized knowledge, it is difficult to put together a balanced nutrition […]
